Smile. Smile a lot. A smile costs happiness, not nothing.  Say hi. Say wassup. Say hello. Pun intended. Hold hands. Run like the rain and the wind and the snow combined. Be wild. Stay smart. Embody all the good from the smiles, from the hands, from nature, from watching others wrap themselves in happiness. Smile. Smile a lot. Laugh too. Be silly. Silliness costs happiness, not nothing.

p.s. I watched a movie called “Patch Adams” with my mom and sister on Wednesday. It was such a great movie about using humor to help patients feel happy. At one point, “Patch” (Robin Williams) was characterized as “excessively happy” and I thought it was an interesting way to categorize his will to make others around him light up like the sun. So, to being happy and sharing that light and happiness with others!

p.s.s. Please watch it!


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